What is EMS Training

The EMS technology behind EMS
Body Workout

WHAT IS EMS TRAINING?

EMS stands for electrical muscle stimulation or electromyostimulation.
(Myo = derived from the Greek myos = muscle)

In this form of training, muscles are stimulated by electrical impulses. Low and medium frequencies are used, which are harmless to humans. These impulses trigger a complete muscle contraction, similar to what occurs during conventional training.

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How does EMS work?

EMS works like a turbo booster for your own strength:
With every movement you make, your brain sends commands to tense (muscle contraction) through bioelectric impulses to the corresponding muscles.
With every movement you make, your brain sends commands to tense (muscle contraction) through bioelectric impulses to the corresponding muscles.

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Where does electrical muscle stimulation come from?

The origin of electrostimulation dates back to the 1950s, where the method was used in a similar form as today.
It originated in physiotherapy, medicine, and competitive sports, where it has been used for decades for the treatment of chronic diseases or rehabilitation.
Electrical muscle stimulation has significantly improved the health situation of many patients.

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What is the difference between EMS (low frequency) and EMA (medium frequency)?

EMS stands for “electrical muscle stimulation,” while EMA stands for “electrical muscle activation.” In both cases, the goal is to trigger muscle contractions through electrical impulses.
When this is achieved with stimulation current (low-frequency current), it is traditionally referred to as EMS. The motor nerves are irritated, leading to muscle contraction.
On the other hand, when the modulated medium-frequency current is used, it is called EMA. In this case, muscle contraction is triggered directly in the muscle cells without irritating the nerves, providing a more pleasant perception of the pulse during training.
The effectiveness and mode of action of EMS training have been proven in several studies by different universities, including the Sports University Cologne, University of Bayreuth, and the University of Erlangen-Nuremberg.

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VisionBody US Testimonial:

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Fred Mauser

"another suit for my wife Eve then the surprise, the suit is again significantly improved, a quantum Ieap to mine." Learn More....

25.03.2023

David De Meijer

"schedule my training times myself. Twice a anyone can do that." Learn More....

18.10.2022

Nina

"Since I've been working out with the suit, my back pain has blown away. I am absolutely thrilled with Visionbody." Learn More....

16.01.2023

Cathrin Holmes

"from Visionbody. The staff was super friendly, the delivery came faster than expected and the product is excellent." Learn More....

10.02.2023

Marie Schulze

"muscle training with the where. This is the biggest advantage for me personally. Quality is also right, all good."

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18.10.2022

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Professional Electrical Muscle Stimulation Devices from VisionBody US

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Have questions?
We have answers!

is this equipment safe and tested?

Yes, the Visionbody Powersuit system is FDA cleared, TUV and biocompatibility tested. It is considered a Class II medical device.

The Powersuit has undergone rigorous testing and evaluation by the Food and Drug Administration (FDA) to ensure its safety and effectiveness for use in electrical muscle stimulation therapy. The FDA certification is a guarantee that the Powersuit meets the standards set by the FDA for medical devices and that it is safe and effective for use as intended.

who is our ems system for?

The Visionbody Powersuit is intended for anyone over the age of 18 who wants to be physically active and achieve excellent results in a short time, it gives a boost to all sports activities, but above all, it is excellent for strength training – and that without lifting heavy weights.

can i combine ems with other sports activities?

The Visionbody EMS System can be used to give a “boost” to all sports activities. Apart from swimming, all sports activities are possible and can benefit from additional EMS training.

can i wash the ems suit?

Yes, easy care at maximum 86°F. Maximum spin speed: 800 min.
Visionbody home EMS suit does not need to be washed after each training session.
Wash the suit in the included mesh laundry bag, do not turn it inside out.
Fasten all Velcro fasteners before washing.

However, after each training session, the EMS suit should be turned “inside out” so that it can dry much faster.

It is recommended to wash the Visionbody EMS suit after 3-4 training sessions.
A mild detergent (without bleach) should be used. Do not use fabric softener.