At VisionBodyChicago, we offer EMS training sessions that are tailored to your fitness goals, whether you're looking to build muscle, improve endurance, or enhance overall fitness. Experience the future of fitness with EMS training at VisionBodyChicago.
VisionBody EMS NEWS BLOG / WHAT IS EMS TRAINING?EMS stands for electrical muscle stimulation or electromyostimulation. ( Myo = derived from the Greek myos = muscle ) In…the ems technology behind ems body workout .....In this form of training, muscles are stimulated by electrical impulses. Low and medium frequencies are used, which are harmless to humans..........